Qoni Saraci

"One ought never to turn one's back on a threatened danger and try to run away from it. If you do that, you will double the danger. But if you meet it promptly and without flinching, you will reduce the danger by half."

- Sir Winston Churchill

Master Trainer
Qoni has been hooked on the fitness and training lifestyle since he first picked up weights at the age of 14. His enthusiasm for knowledge in the field has never wained from the beginning. He has been a personal trainer for the last 8 years mostly working for LA Fitness and working half of that time as a Master Trainer for the company. Through the development of training and nutrition programs, he has led many clients to acheive major breakthroughs in their training and optimum results in their fitness goals. He has also led many trainers to realize their potential along the way. He believes that the body goes where the mind tells it to and so uses simple behavior mod tools to make small changes in his clients lives. Through the use of periodization training, any person can acheive the four S's (Speed, Stamina, Strength and Stability) and along the way, change their body and mind. The full effects of a persons positivity through personal acheivement ripples outward and affects everyone in its path. It has done so for him and he, in return, shows this reality to others.