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Jim
"Your body is a temple, your spirit is a light, and your mind is a key, which opens all the doors to life, letting your glory shine everywhere."
| Date |
Weight (lb) |
Waist & Hips (in) |
Resting Heart Rate (beats/min) |
3 Min Step Test (beats/min) |
Push-Ups | Crunches |
Pull-Up/ Dead Hang |
| 2005-03-15 | 273 | -0 & 0 | 0 | 0 | 0 | 10 | 0 sec |
| 2006-01-23 | 224 | 45.75 & 45.75 | 72 | 96 | 24 | 44 | 10sec |
| 2006-02-24 | 219.5 | 43 & 46 | 64 | 104 | 33 | 55 | 20sec |
| 2006-03-29 | 213 | 43 & 0 | 64 | 90 | 37 | 69 | 24 sec |
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